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2016 Body Composition Challenge!

SPSC is teaming up with Body Fat Test and TEN Institute to provide the best 8-week challenge you've ever done. 

This is not a weight loss challenge. It is a body composition challenge, which means we are aiming to lower body FAT and improve LEAN muscle mass. We did this over the summer and participants got some impressive results.

Your registration gets you a ton of value. It includes:

-Initial body fat test (includes a report of body fat %, lean mass %, resting metabolic rate, and other pertinent information to taking on this challenge)
-Re-test at the end of the challenge
-Giveaways from TEN Institute
-Nutrition planning and workshop at SPSC
-Weekly information on meal planning, recipes, workout tips, etc.

Register to reserve your appointment now at