Are you dropping in from out of town? Please reserve in advance.
5:30am, 6:30am, 9:00am
12:00pm, 4:30pm, 5:30pm, 6:30pm
*All CrossFit classes are 1 hour in duration.
Scheduled Rest Day (no classes)
Open gym 5:30am-1:00pm
Open gym 4:00pm-7:30pm
Open Gym 8:00-10:00am
*Members and experienced Drop-Ins only on Saturday. Drop-Ins must reserve in advance.
Pelican Academy (on-ramp course)
*New members without CF experience must attend all 3 classes before being integrated into regularly scheduled CrossFit classes. Separate fees apply. Academy classes are 1 hour in duration. Additional class times may be available to accommodate your schedule.
Olympic Weightlifting Class (Barbell Club) 5:45-7:30pm